For this episode, we invited the wonderful Astrid Schroeder to join us.
Astrid is a Registered Somatic Movement Educator, Mindfulness & Meditation Teacher and dance movement facilitator with a background in psychology and somatic practice.
Embark on a transformative journey with us as we explore collective wisdom and personal growth in this illuminating discussion.
Discover the power of showing up, listening deeply and reconnecting with your essence for inner peace and clarity.
Join us below as we delve into simple practices that lead to profound insights!
I’m Alex Planidin, a coach, mentor and consultant
I help ambitious executives and entrepreneurs find greater clarity, purpose and profits
Want to explore more? Let's talk.
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