Lacking clarity? Can’t see the way forward? Trying to please multiple people and multiple versions of yourself at the same time? Sick of...

“Honestly, I’m blown away. Everyone needs this!” My prospective client, already very successful in life, had been sure she didn’t need a...

Ouch! I got a sizable chunk of nut from my muesli stuck right at the back of my mouth. Biting down on it hard but using my gum, not my...

"You are not here to be liked, you're here to be true" - Mooji How does that sit with you, honestly? For me, it cuts deep. I like to be...

What we're doing here is listening deeply to the voice inside, We're listening deeply to this little voice more and more openly. And we...

"Even if you'd cancelled last minute, the preparation itself was worth it" This is how my client started our call. Anyone who has...

You don't need to be perfect you know, that idealistic version of you that you compare yourself negatively to. You just need to show up I...

Possibly the most important discovery I’ve made so far is that happiness is always available right now - If I simply let go of the...

How would this change your approach to your business and your relationships? In a recent conversation with the warm, funny, and...

Like any normal person of my generation 😜 I spent most of the 90s watching The Simpsons. My dad, brother and I would often sit around...

Hey everyone! I’m inviting you all to subscribe to my newly launched email newsletter. Here are 3 reasons to subscribe - •⁠ ⁠Get...

I wanted to share this beautiful encouragement from Mooji that I just read, and experience now feelingly as I type: “Drop deeply inside...

I’ll never forget how her face lit up. “Entendí todo!” (I understood everything!) The story she’d beLIEved her whole life until that...

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Over the holiday I read "Trust" by Hernan Diaz. It's a great read. What jumped out at me most was this statement I've highlighted, spoken...

What you're doing is amazing, you know. When you get an insight and let it change the way you see things, people around you really...

I think we’re always listening to some extent or other. Not just to words, music, sounds, but we also intuitively pick up signals others...

When I first started looking into the financial markets, the mere sight of a stock chart or the sound of the word “derivative” was enough...