Ever feel like your thoughts are spiralling out of control?  It's easy to get trapped in those cycles that drain our energy and shake our...

Ever notice how the best moments happen when you're just playing—whether it's in sports, music, or life? Those times when everything just...

Remember when, as kids, we'd fill every empty moment with fun?  Somewhere along the way, we started fearing the unknown and lost trust in...

Marion  recently spoke with a woman during a coaching session who shared how she’s been navigating life after losing her dad to cancer...

Ever catch yourself lost in thought, maybe replaying the past or projecting a possible future? Whenever you do, try grounding yourself in...

Feeling overwhelmed by pressure from every angle? You’re not alone. In a recent call, a client shared how stress from suppliers,...

Have you noticed how some people are stuck in the mindset of 'this is just who I am'? 🌱  Maybe you’ve noticed that tendency in yourself...

Are you using your imagination to create limitation or possibility? 🤔 We may not always be aware of it, but every conversation, every...

Do you ever feel like you're always chasing happiness, certain it will finally come with your next achievement? What if you just stopped...

Many believe that more money or finding a life partner is the key to happiness.  But is true fulfilment really on the other side of those...

It can be difficult to uncover what we really want when we've been shaped by others' expectations for so long. From parents to peer...

Are you truly pursuing success on your terms? Or just trying to fit into someone else’s idea of what that means? It’s time to ask, 'What...

Sharing life experiences and being open to others' perspectives can create meaningful connections. 🌟 Catch the full podcast here to...

As coaches, we choose to see the highest version of you When we see your potential, you start to see it too This is coaching from...

Did you know Will Smith almost turned down Men In Black? 😱 Steven Spielberg had to visit him in person and convince him it was the right...

Vladimir  shares valuable insights on creating a positive and productive work environment.  Watch the video to learn strategies that can...

Overthinking clouds clarity Learning to separate what we simply want from all the thinking that goes on around it is so liberating And...

You know what you want, and having the right coach or mentor helps you become the person who’ll achieve it. It also makes the adventure a...

Overcoming fear is easier with support. A nudge from loved ones can turn aspirations into action, so be sure to share what you wish for!...

I’m Alex Planidin, a coach, mentor and consultant  I help ambitious executives and entrepreneurs find greater clarity, purpose and...